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Core Training: How to Avoid Creating Muscular Imbalances

How to Teach Your Clients to Practice Proper Posture in a Modern Era by Carrie Myers Contributor CERTIFIED™: MARCH 2018     Have you noticed the difference in people’s posture that’s occurred over the past few years? If you’re a younger trainer—say, in your 20s—you might not have, since you’ve Read more…

By Eric Wilson, 5 years2 years ago
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  • The Effort Pays Off!
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  • Core Training: How to Avoid Creating Muscular Imbalances
  • The Biomechanics Method Corrective Exercise Specialist of 2016
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