Core Training
Core Training: How to Avoid Creating Muscular Imbalances
How to Teach Your Clients to Practice Proper Posture in a Modern Era by Carrie Myers Contributor CERTIFIED™: MARCH 2018 Have you noticed the difference in people’s posture that’s occurred over the past few years? If you’re a younger trainer—say, in your 20s—you might not have, since you’ve Read more…